My typical day involves me running around looking very un-put-together. Usually I have my gym outfit on and a child on my back...sometimes also a child in a stroller if I'm watching my neighbor's son. Most people look at me not because I look good but instead because I know in their head they are thanking God they are not me. I know it is true because I see the pity cross their faces. I never use to notice when guys checked me out on the street, but I was told it happened a lot. Well, I certainly do see the people check me out now but it is because they are saying" Thank God I'm not her".
I have tried to change, but it just doesn't last. I am simply not the type of person who can spend extra time putting on make-up before leaving work to go get my child. To be honest I don't really put it on when I leave in the morning either, but I work in a Pilates studio. Gym clothing is essential and I just can't be the type who wears make-up and sweatpants. I also don't know where to begin- having a make-up artist brother has some perks. I never really need to learn to do it for myself.
Getting back to my anxiety. Tomorrow I have another photo shoot and I am trying to be calm about it and zen about it. I am trying very hard to be zen and calm about most things in my life, but as a doer in nature it is very difficult for me to achieve this. I have never been good at yoga because stillness in my mind is impossible. I like caffeine because it makes me think faster. I need to find solutions to things, and often relax best when being active. Having a photo shoot is difficult because I see myself as a bit of a nerd. Well, to be honest more than a bit.
There was a time when I was in my early 20's that I had confidence. It was a brief period from about 21-25, and then it was gone. I think it was the friends I had at the time that gave me that power to be free and be ok with who I was. I lost that during my 25th year and never got it back. I also lost the spontaniety I had. I traded these in for a more serious and stable existence, which has served me well. I think I need to find a bit of balance though. I need to try to be a bit more care free and spontaneous, which I am not sure is possible with a toddler. I guess it is worth a try. So now if I could only remember how to be spontaneous and care free - good thing about having a child is they can teach you that.
Ab Series on the Jump Board
I love love love the jumpboard because you can act like a child
Add jumpboard to reformer and use 1 spring
- Begin with prancing from one leg to the next
- Curl forward and continue prancing Single Leg Stretch (about 10 on each leg)
- Stay curled and move into Crosses (legs stay same arms change)
- Move to both legs together and jumping as arms reach over head and around to side
- Scissors (legs straight and switching)